Paying attention to pain
I tried to ignore it, but I knew that was a bad idea. Ignoring those tweaks and aches and occasional shots of pain are a recipe for creating injury. This is a lesson learned from experience (see: plantar… Read More
I tried to ignore it, but I knew that was a bad idea. Ignoring those tweaks and aches and occasional shots of pain are a recipe for creating injury. This is a lesson learned from experience (see: plantar… Read More