Motivation tip: social connections
“Thanks for dragging my butt out of bed,” Sue said, as we parted ways after our morning interval treadmill run at the gym. It’s the same thing she says after every time we work out together — she… Read More
“Thanks for dragging my butt out of bed,” Sue said, as we parted ways after our morning interval treadmill run at the gym. It’s the same thing she says after every time we work out together — she… Read More