Buy the Book!
A sportswriter turned triathlete and distance runner, Amy Moritz became an adult-onset athlete in her 30s. While in love with the sport and all it brought her, she was nagged by a lingering question: Was she really an athlete? Through this memoir, Amy describes her own journey to defining herself as an athlete and explores why it can be so challenging for women, of all abilities, to do the same. You can buy the book (paperback or Kindle versions) on Amazon.
Methods of mental training
Oh yes, the track workout was hard. My body was working outside its comfort zone with each repeat. I knew this would make me a stronger runner and the purpose was also to help me develop speed. But… Read More
Buy the Book!
A sportswriter turned triathlete and distance runner, Amy Moritz became an adult-onset athlete in her 30s. While in love with the sport and all it brought her, she was nagged by a lingering question: Was she really an athlete? Through this memoir, Amy describes her own journey to defining herself as an athlete and explores why it can be so challenging for women, of all abilities, to do the same. You can buy the book (paperback or Kindle versions) on Amazon.