Good morning! It’s humid in Miami, but we knew that would be the case. Time to do my happy dance, relax and enjoy the race!

[youtube=http://www.youtube.com/watch?v=lKUKgwxOL7E&hl=en_US&fs=1&]

Well that was tough! The humidity was 87 percent and took everything out of me. By the time I got my breathing down in the heavy air, my legs were absolutely done! A 2:13 finish time was not what I was going for, but I’m happy to have survived, especially the last mile when my legs had some choice words when I wanted them to go faster. I ran strong and hard and could not have given any more.

[youtube=http://www.youtube.com/watch?v=SFogdxyFGro&hl=en_US&fs=1&]