Today, I went to the pool and found it set up as a long course. A few months ago, this caused waves of panic. Now, I actually prefer it. Thoughts on the rhythm of the course and the joy of getting out of your comfort zone:
[wpvideo KYkoATw1]Buy the Book!
A sportswriter turned triathlete and distance runner, Amy Moritz became an adult-onset athlete in her 30s. While in love with the sport and all it brought her, she was nagged by a lingering question: Was she really an athlete? Through this memoir, Amy describes her own journey to defining herself as an athlete and explores why it can be so challenging for women, of all abilities, to do the same. You can buy the book (paperback or Kindle versions) on Amazon.