Feeling good for Miami
The long run was another challenging one — two hours with plenty of speedy tempo intervals. Only this time, the run went much better than last week’s struggle-fest. I ran about the same distance but felt better. I… Read More
The long run was another challenging one — two hours with plenty of speedy tempo intervals. Only this time, the run went much better than last week’s struggle-fest. I ran about the same distance but felt better. I… Read More