With about a month left until the ING Miami half marathon, my Saturday mornings are spent completing long runs. Today, my friend Sue and I took our run outside in the village of Orchard Park with the municipal building as our home base. I survived the tempo intervals:
[wpvideo tfrl0HH7]Buy the Book!
A sportswriter turned triathlete and distance runner, Amy Moritz became an adult-onset athlete in her 30s. While in love with the sport and all it brought her, she was nagged by a lingering question: Was she really an athlete? Through this memoir, Amy describes her own journey to defining herself as an athlete and explores why it can be so challenging for women, of all abilities, to do the same. You can buy the book (paperback or Kindle versions) on Amazon.